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Chicken Kiev with roasted carrots and thyme

Ingredients: Large square plate and square bowl, One large 175-200g chicken supreme, trimmed and skinned,50g garlic butter (see recipe), Flour, egg wash and panko breadcrumbs, 75g carrots, 10g chopped thyme and dried oregano, Olive oil, One portion mash potatoes, Seasoning, Garlic Butter, 250g Butter, Three cloves chopped garlic, Juice of one lemon, 25g bunch parsley, chopped